Preparing a gluten-free meal can be challenging, even under the best circumstances. That’s why I always keep a few gluten-free snacks handy—just in case!
While fresh fruit is ideal, it’s not always practical when I’m traveling (which is often). Let’s be honest—bananas don’t stand a chance against the jostling of a backpack. Instead, I rely on a stash of gluten-free treats tucked away in the sock compartment of my bag.
Here are my top three gluten-free snack bars:
#1 Nakd
I absolutely LOVE Nakd bars!
I only discovered them about a year ago, but the company has been around for over 14 years. Nakd bars are made in the UK and use 100% natural ingredients, 100% of the time. Not only are they gluten-free, but they also count as one of your five-a-day—making them both a delicious and nutritious choice!
My favorite flavor is Cocoa Orange, but they also have a festive Christmas flavor that’s perfect for the holiday season. I highly recommend giving them a try!
#2Eat Natural
The Eat Natural Company has been crafting delicious snacks since 1996!
Their bars are the largest on my list, and they cater to everyone with both vegan and non-vegan options. My personal favorite? The apple, ginger, and dark chocolate flavor—I’m completely obsessed!
Eat Natural operates in both the UK and the Netherlands, and they’re deeply committed to giving back through various charity projects. It’s a brand that not only delivers on taste but also makes a positive impact.
#3Wild Trail “Simple. Outdoor. Energy”
Wild Trail bars may be the smallest on my list, but they’re packed with flavor!
Launched in 2016, the company draws its inspiration from the stunning landscapes of Snowdonia. True to their ethos—”Simple. Outdoor. Energy.”—Wild Trail bars are 100% vegan and perfect for fueling your adventures.
You can find Wild Trail products at Tesco, Co-op, Ocado, and Amazon Prime.
Healthy, gluten free and naturally sourced snack bars are a growing market (yay for us with celiac disease), so I expect my list with grow over time!
Have you tried any of the above? What’s your go-to gluten free snack? I’d love to know 🙂
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